Paula Tanis, BSN, MC, Licensed Professional Counselor
(480) 777-9446
I am currently seeing all patients in my Tempe office, at Guadalupe and McClintock.  I am in the process of relocating my Mesa office and regret any inconvenience this may cause. 
Take care,
Paula 

paula@paulataniscounseling.com

A FEW WORDS ABOUT MEDICATION...
Sometimes suffering requires treatment with medication, especially if symptoms are severe or long-standing.  And certainly if they are life-threatening.  All the exercise in the world (or healthy eating or positive thinking, etc) cannot heal every form of psychological distress.  Here are some considerations regarding psychotropic medications:
  • Anti-depressants and anti-anxiety medications are widely prescribed, most often by non-psychiatric clinicians.  In and of itself that is not necessarily a bad thing, but ideally psychotropic drugs should be monitored by someone with a behavioral health background.
  • Oftentimes non-psychiatric providers are making the decision to medicate based on a 10 minute consultation, which does not allow for sufficient information-gathering or exploration of alternatives. 
  • One-size does not fit all, so to speak, and medication that is not carefully prescribed can do more harm than good, both in the present and long-term. A well-informed behavioral health professional understands the nuances of mental health conditions and psychotropic treatment and can contribute valuable information to the non-psychiatric prescriber. 
  • Because of side effects, potential and actual, medication decisions should never be taken lightly and a thorough risk/benefit analysis requires time, information, and objectivity.  This is never more important than in pregnant and lactating women.
  • The decision to discontinue treatment is almost as important as the decision to begin.  Too often people stop their medications without supervision and risk the consequences of a discontinuation syndrome or (preventable) relapse.
  • Under-prescribing is as problematic as inappropriate or over-prescribing. It must be understood that untreated or under-treated illness is not benign!  Emotional well-being is critical to the health of individuals, their marriages, children, careers, etc. 

One of my strengths as a therapist is to help you determine whether or not a medication evaluation is indicated or the effectiveness of a current medication regime.    As a Licensed Professional Counselor, I do not prescribe psychotropic drugs. I am, however, very familiar with the medications used to treat these conditions and I will be happy to provide you with information to make a knowledgable decision (with your prescriber) in that regard.  I will share with you my clinical perspective and recommendations based on years of experience and staying up-to-date with the literature.  I will also offer alternatives to medication when that is most appropriate.

"There is no pill to mend a broken heart, fill empty lives or teach people to love each other."   
--Karl Menninger
  

 
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